Each year, SportsShoes.com releases an annual Running Report, which uses data to reveal how and why people in the UK are running, covering everything from motivations, injuries, trends and safety. They used a combination of internal data, a nationally representative survey and stats sourced from YouGov and Google. The 2025 report which is out now found a... The post New Report: 70% Of Female Runners Experience Intimidating Incidents While Running appeared first on GirlTalkHQ.

The professional poker landscape is still very male-dominated, but the few women who are in the game do their best to make an impact. Maria Ho, one of the top-ranked female poker players in the world, says that women make up around 3% of professional poker, but this has made it even more important for... The post How Women in Poker Are Taking Charge in the Fight Against Breast Cancer appeared first on GirlTalkHQ.

By Roxanne Calder Financial freedom and independence are key to bridging the gender pay gap. So too are the journey of self-actualization and the innate power of self-belief that accompanies it. Having faith in oneself is the catalyst for taking action, pursuing opportunities and advocating for one’s value. And it’s needed to realize our dreams.... The post Roxanne Calder Inspiring Us To Follow Our Dreams With New Book About Breaking Down Barriers To Wealth appeared first on GirlTalkHQ.

Spain is a top destination for first-time travelers, offering stunning sights, rich culture, and delicious food. But to make the most of your trip, preparation is essential. From staying safe to navigating the country with ease, this guide will help you explore Spain confidently and stress-free. Why Travel Insurance is a Must Before booking your... The post First-Time Traveler’s Guide to Spain: Stay Safe and Explore appeared first on GirlTalkHQ.

More Than Just Fabric What do you notice whenever you put on an outfit that makes you feel an instant confidence, comfort, or ready to take on the world? This isn’t just coincidence-clothing choice can affect how we feel inside as well as the way we behave. Whereas the power suit might pump up our... The post Feeling Fashionable: How Clothing Affects Our Mood and Behavior appeared first on GirlTalkHQ.

Leadership positions tend to be a vital step on the path to career success. But how can you increase your chances of securing such a position? Read on to find out.  Mentor someone  Acting as a mentor to someone else in your company or field can help you achieve a leadership position at work. This... The post 5 Things That Can Help You Achieve A Leadership Position At Work appeared first on GirlTalkHQ.

As more and more U.S. states legalize recreational cannabis use, we are starting to see an uptick in data around consumer trends that render the stereotypical weed bro trope we’re accustomed to in the movies no longer applicable. In fact, recent data from 2023 shows that certain demographics of women (19-30) are outpacing men when... The post How New Jersey Cannaboss Lady Jill Cohen Smoked Her Competition (And Menopause Symptoms!) appeared first on GirlTalkHQ.

Fashion has always been more than fabric – it’s a reflection of identity, mood, and inner strength. For women especially, style can become a quiet rebellion, a celebration, and a reminder of who we are beyond expectations. In a world that constantly offers unsolicited advice on what women should wear, how we should look, and... The post Confidence Through Style: Dressing for Yourself, Not For Approval appeared first on GirlTalkHQ.

As Women’s History Month comes to an end for another year, it’s a great time to reflect on the progress we’ve made, but also how far we have yet to go in terms of reaching gender parity in a number of arenas. When it comes to leadership roles in the corporate world, we know that... The post Men Are TWICE As Likely As Women To Attain Senior Leadership Roles In America, Reveals New Data appeared first on GirlTalkHQ.

By GTHQ founder Asha Dahya “Is this enough blood for you?!”  These were the words uttered by a frustrated Mindy Swank, who at 27 weeks pregnant was hemorrhaging blood, clearly experiencing something very wrong, but who was not able to get a lifesaving abortion due to the restrictions in the Catholic hospital system she was... The post Being Pro Choice Is Not Enough To End Abortion Stigma appeared first on GirlTalkHQ.

Award-winning novelist Jessica Levine is set to release a new coming-of-age novel centered around a poignant story of three women on the cusp of adulthood during 1970s second-wave feminism, as they explore their sexual freedom, womanhood, and female friendship. In ‘Three Cousins‘ (She Writes Press, Apr 8, 2025), It’s 1976, the second wave of feminism is in full... The post New Coming-Of-Age Novel Follows 3 Cousins On The Cusp Of Adulthood During The Sexual Revolution appeared first on GirlTalkHQ.

Interview by Latina Bohemian and Haskiri Velazquez From Dyckman, NY to Hollywood, as a Dominican-Puerto Rican actress, producer, and visionary, I want to prove that breaking stereotypes is possible. From a young age, acting captivated me, and as I got older, it became a calling I knew I had to pursue. Growing up, I moved... The post Actress Haskiri Velazquez On A Mission To Prove That Breaking Stereotypes In Film Is Possible appeared first on GirlTalkHQ.